The Art of Flow is made up of 3 core spirals. Together, we dive in to see how Spirit shows up for you in life. We begin with Three Core Spirals and watch how they interact with one another in synchronicity, creating a newly woven fabric of life in
THE ART OF FLOW.

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Yoga Spiral

Yoga is union with the Divine experienced as a whole physical embodiment.

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Moon Spiral

This in depth Moon Cycle Spiral will allow you to feel whole, and connected to your body.

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Ritual Spiral

 "Who Am I?" The cultivation of  Sacred Ritual Spiral one begins to awaken in thy being.