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WINTER 2022

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THE ART OF FLOW

GROUP MENTORSHIP | JANUARY 2022

Transformation of Mind + Body + Spirit

Application of Moon Cycle Scheduling

Ease + Flow in Your Life

The Art of Flow is designed for women to anchor into Moon Cycle Scheduling while building a foundation to move from. We connect with other women, building community as we move through the Three Core Spirals. These are Yoga, Ritual + Ceremony, Moon Cycle Awareness (see more info below). It's important that we begin to utilize, understand and incorporate cyclical living into our lives as a connection back to ourselves and Spirit. 

The Course

6 Weekly Group Zoom Sessions (1.5 hours each)

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Ceremony Kit for the Full Moon & Guest Teacher

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3x 1:1 Connect Calls Before, During, After

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Meditations & Weekly Assignments

Begins Tuesday November 2nd - December 14th

(We meet Tuesdays at 5pm pacific)

Early Bird Pricing is available through October 20

WEEK 1

We begin with the Foundation. This is the building blocks in which you create the flow from. It's similar to the masculine structure and discipline, so the feminine nature can flow. We dive right in covering Moon Cycle Scheduling so you can begin to create the flow that is unique to you and you alone!

WEEK 2

Taking time to Observe the true nature of who you are, allows for an honest look at blockages and limiting beliefs.  We dive into the conditioned stories around our Moon Cycles and how we can empower ourselves through the four phases of the hormonal waves. Living in accordance with the cycles all around us, create a perspective shift in how we live our live in our True Nature. This includes having boundaries around your cycle, so you can prioritize your wellbeing!

WEEK 3

This is the week of the Full Moon so we will be in a Ritual with the group and share what is arising for us in the moment. We will be communing with the sacred plant and Spirit of Cacao to join us on our ritual ceremony. We remember why ritual is so important and integral to the feminine energy. 

We will welcome guest teacher, Leanne Falco, from Moon Time Temple. Leanne is a Water Priestess, Spiritual Mentor and Woman's Holistic Relationship & Sex Coach. She will be holding the Full Moon Ritual space so we can dive into our call on a deeper level and better understand ways we can weave ritual into our lives.

WEEK 4

The body's language can be deciphered to better understand and relate to the messages we are receiving on a daily basis. Here we come into gratitude and acceptance of the larger energies at play and recognize to trust the body and symbols around us. Angel numbers of 11:11 or 3:33 are a great example of what we will cover through

Spiritual Connection.

WEEK 5

To lean into the flow state, we have to lean into the Great Abundance that is all around us at any given moment. So we move through the stages of how the body and mind come together to receive this abundance. Already looking through the blockages from the beginning of the course, we can better assess how to feel the support of the Universe in our everyday.

WEEK 6

Opening to the essence and FLOW that is uniquely your own is the key process that we work to. In the previous weeks we apply weekly practices to align with your cyclical, true-natured Self so you can understand your FLOW.

Please book a connect call with Breta to sign up for this group course.

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Hear From Your Sisters

"Thank you for sharing the art of flow with me and walking beside me as I rediscovered parts of myself long neglected. Thank you especially for teaching me more about fertility and the moon cycle, which was a huge step in nurturing my physical self. Our work together helped me restructure and find home in myself again. I am better at slowing down, grounding, and connecting with my body; your knowledge helped me build a strong foundation to keep moving forward in building consistent, committed practices. - Suzanna P

I want you to know how much of a positive impact you've had on the evolution of my life, Breta. It was the practice of honoring the cycles within and around me that helped me get grounded and find stillness to really evaluate and listen to my higher self, to hear spirit. Thank you for what you put into the world every day. You're amazing and you're changing the world for the better! 💕🥰 - Nooshi D.

Is the Art of Flow for you?

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Yoga Spiral

Yoga is union with the Divine experienced as a whole physical embodiment.

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Moon Spiral

This in depth Moon Cycle Spiral will allow you to feel whole, and connected to your body.

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Ritual Spiral

 "Who Am I?" The cultivation of  Sacred Ritual Spiral one begins to awaken in thy being.

Investment

$137

EARLY BIRD
3 MONTHLY PAYMENTS

$397

EARLY BIRD
PAY IN FULL