Winter Yin Yoga Series
Join Chelsey Breta on an inner journey of slowing down during the shorter days of winter. Allow yourself to enter into a more introspective phase, hibernation.
Yin Yoga is slow, intuitive, and offers the body + mind a time for expansion of the fascia, connective tissue.
Every Monday in January from
5.30 - 6.30p at
NEW LEAF Wellness Therapy
40 DAY MEDITATION CHALLENGE
On December 21, Winter Solstice, the challenge begins.
We will join at Moon Rise Yoga's Community Facebook group to check-in and share what comes through during your 40 day journey. This is a space where you are supported by community. Click below to join. All tips, tricks and info will be available there!
FULL MOON WOMYN
CIRCLE & CACAO CEREMONY
During these sacred Moon ceremonies we honor each moment as a portal of depth for our becoming. Sharing ceremonial space with sisters creates an unfoldment of magic to take place. We enjoy the spirit of Cacao in sacred space and therefore open our hearts to receive more love. Are you ready to experience a Moon Rise Full Moon Ceremony?
WHAT IS COACHING?
This is your inward journey home to your heart, your soul, your SPIRIT.
Working 1:1 allows us to observe areas that can use deeper awareness. Then cultivation and tools are implemented so you can ask yourself "Who Am I?" and receive the clarity you are yearning for....